
Sobre este pódcast
this podcast was created with the intention to build a community centered around Christ that shows the vulnerability that comes when we strive to nourish our mind, body, and spirit, knowing we need balance in all three to truly live out our unique purpose. I hope this podcast gives you the inspiration to take your whole-body health into your own hands. My prayer is that I can gracefully guide you along the way, while educating and empowering you to holistically nourish the vessel God has given…
118 episodios · health
nourish with purpose
Sobre este pódcast
this podcast was created with the intention to build a community centered around Christ that shows the vulnerability that comes when we strive to nourish our mind, body, and spirit, knowing we need balance in all three to truly live out our unique purpose. I hope this podcast gives you the inspiration to take your whole-body health into your own hands. My prayer is that I can gracefully guide you along the way, while educating and empowering you to holistically nourish the vessel God has given…
Episodios recientes
- MOTHERHOOD: postpartum, parenting styles & my type B habits21 ago · 1 h 02 min
- FIRST TRIMESTER TIPS: how to get through nausea, eat to nourish your body, and feel strong & supported during pregnancy14 ago · 36 min
- WE'RE BACK BABY - life updates, random thoughts on motherhood, and our two celebrity encounters in Maine7 ago · 44 min
- PCOS to PMOS: what this means for women's health (the good & the bad)21 may · 59 min
- ARE YOU GETTING SCAMMED?9 abr · 47 min
- I'M STARTING A...26 mar · 46 min
- EARLY WEEKS OF PREGNANCY: what I'd do to best support my body with food and lifestyle!5 mar · 37 min
- Q&A: life updates!19 feb · 37 min
- UNCONVENTIONAL BIRTH: optimizing your health for delivery & how to go into this experience with confidence with Emily5 feb · 54 min
- 2025 REFLECTION & GOAL SETTING: where I've been, what's been going on & where I'm going!15 ene · 51 min