Optimise Your Body with Martin Silva

← Optimise Your Body with Martin Silva17 ago · 26 min

Build More Muscle, Get Leaner (Here's How)

Build More Muscle, Get Leaner (Here's How)17 ago26 min

Building more muscle could be the missing piece if you want to get leaner and stay lean long term. In this episode, I break down why being under-muscled makes fat loss harder, how eating more strategically can build your metabolism, and the exact approach I use with my clients.

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