
← Sacred Self-Care: Aligning with the Moon5 oct · 14 min
Let That Be Enough | Waning Crescent
<p>What if you don't need to get better at hearing yourself?</p><p>What if you've already heard enough?</p><p>In this Waning Crescent episode, we're closing our Throat Chakra cycle by looking at what happens after we recognize what we need, and how easily "I'm tired," "I need a break," or "This can wait" can turn into a negotiation.</p><p>As the moon moves toward darkness again, we're practicing surrender in a very ordinary way: responding when the message is already clear and leaving a little empty space without deciding ahead of time how we need to fill it.</p><p>As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned practice to help you stop asking yourself for more evidence and let what you've already heard be enough.</p><p>Sign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer">weekly newsletter</a> to receive the Companion Guide</p><p>Follow us on <a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer">Instagram </a></p>