Sacred Self-Care: Aligning with the Moon

← Sacred Self-Care: Aligning with the Moon5 okt · 14 min

Let That Be Enough | Waning Crescent

Let That Be Enough | Waning Crescent5 okt14 min

<p>What if you don&#39;t need to get better at hearing yourself?</p><p>What if you&#39;ve already heard enough?</p><p>In this Waning Crescent episode, we&#39;re closing our Throat Chakra cycle by looking at what happens after we recognize what we need, and how easily &quot;I&#39;m tired,&quot; &quot;I need a break,&quot; or &quot;This can wait&quot; can turn into a negotiation.</p><p>As the moon moves toward darkness again, we&#39;re practicing surrender in a very ordinary way: responding when the message is already clear and leaving a little empty space without deciding ahead of time how we need to fill it.</p><p>As always, this episode includes a guided reflection, journal prompt, everyday self-care practice, and a moon-aligned practice to help you stop asking yourself for more evidence and let what you&#39;ve already heard be enough.</p><p>Sign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer">weekly newsletter</a> to receive the Companion Guide</p><p>Follow us on <a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer">Instagram </a></p>