Sobre este pódcast
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information…
231 episodios · health
Seems Like Diet Culture
Sobre este pódcast
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information…
Episodios recientes
- 226. For When You Need Motivation to Keep Recovering27 ago · 12 min
- 225. 5 Signs Your Relationship With Food Is Better, But You’re Not Fully Free20 ago · 20 min
- 224. How OCD Shows Up in Disordered Eating13 ago · 27 min
- 223. STOP LISTENING TO RECOVERY PODCASTS30 jul · 16 min
- 222. The Truth About Bloating23 jul · 28 min
- 221. Is Strong Not Skinny A Healthy Mindset?16 jul · 14 min
- 220. The Price of Striving for Skinniness9 jul · 12 min
- 219. Stopped Disordered Behaviors but Still Thinking About Food? Here's Why2 jul · 16 min
- 218. How to Not Obsess About Food on Vacation (Or Surrounding it)25 jun · 15 min
- 217. Why Recovery Often Gets Harder Before it Gets Easier18 jun · 12 min
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