Sobre este pódcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
71 episodios · health
SHE Speaks Podcast
Último episodioWhy Trust is Hard (And Why That Makes Sense)
Sobre este pódcast
We are talking with Western Australian women about self-care, myth busting what is possible while embracing self-compassion, mindful awareness, time, habits and empowerment.
Episodios recientes
- Empowerment as a Micro-Choice16 jul · 6 min
- Reclaiming Slivers of Time16 jul · 6 min
- Habits That Piggyback16 jul · 6 min
- Mindful Awareness at the Kettle16 jul · 6 min
- Self-Compassion in Thirty Seconds16 jul · 7 min
- What Is a Micro-Moment, Anyway?16 jul · 6 min
- She Short: How Am I Playing This Game?2 mar · 1 min
- She Short: Two Letters That Change Everything2 mar · 1 min
- She Short: Breathe In What You Want, Breathe Out What You’re Carrying2 mar · 1 min
- She Short: How Would Your Best Self Show Up Today?2 mar · 1 min
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