Sobre este pódcast

<p>Welcome to <i>Sit Around the Fire</i> — the space where stories ignite transformation. Hosted by a <b>former first responder turned licensed professional counselor and certified hypnotherapist</b>, this podcast blends <b>real-life experiences</b>, powerful teachings, and <b>practical tools for mental and physical health</b>.</p><p></p><p>Each episode invites you to slow down, reflect, and find your spark again. Together, we explore <b>mindfulness, stress management, trauma recovery, and PTSD…