Sobre este pódcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
45 episodios · sports
The Albon Way
Sobre este pódcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
Episodios recientes
- Rethinking Vert & Fueling for Ultras5 may · 57 min
- How to Pace a Trail Ultra: Effort, Intensity & Race Strategy13 abr · 49 min
- Recovery After an Ultra: Why Racing Too Often Is Holding You Back26 mar · 45 min
- What It Took to Win Transgrancanaria Classic9 mar · 55 min
- The Habits That Help Us Get More From Our Training + Training Camp Reflections16 feb · 41 min
- Training Camp Decisions, Community Q&A, and Why Good Strava Data Matters2 feb · 1 h 02 min
- How (Not) to Plan Your Trail Running Season19 ene · 55 min
- Why January Is the Most Dangerous Training Month6 ene · 49 min
- Trail Running Mistakes We Wish We Knew Sooner (And How to Avoid Them)24 nov 2025 · 1 h 03 min
- Our Approach to Winter Running: Staying Motivated When It’s Dark & Cold14 nov 2025 · 40 min
podlinkr.com/es/the-albon-way
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