Über diesen Podcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
45 Folgen · sports
The Albon Way
Über diesen Podcast
Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
Neue Folgen
- Rethinking Vert & Fueling for Ultras5. Mai · 57 Min.
- How to Pace a Trail Ultra: Effort, Intensity & Race Strategy13. Apr. · 49 Min.
- Recovery After an Ultra: Why Racing Too Often Is Holding You Back26. März · 45 Min.
- What It Took to Win Transgrancanaria Classic9. März · 55 Min.
- The Habits That Help Us Get More From Our Training + Training Camp Reflections16. Feb. · 41 Min.
- Training Camp Decisions, Community Q&A, and Why Good Strava Data Matters2. Feb. · 1 Std. 02 Min.
- How (Not) to Plan Your Trail Running Season19. Jan. · 55 Min.
- Why January Is the Most Dangerous Training Month6. Jan. · 49 Min.
- Trail Running Mistakes We Wish We Knew Sooner (And How to Avoid Them)24. Nov. 2025 · 1 Std. 03 Min.
- Our Approach to Winter Running: Staying Motivated When It’s Dark & Cold14. Nov. 2025 · 40 Min.
podlinkr.com/de/the-albon-way
Für ein Plakat oder eine Folie.