
Sobre este pódcast
Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational stories,…
89 episodios · education
The Daily Exhale
Sobre este pódcast
Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational stories,…
Episodios recientes
- Dream Incubation: Bedtime Intention Practice17 ago · 1 h 11 min
- Sleep Induction Meditation10 ago · 1 h 11 min
- High Achiever Sleep Induction3 ago · 1 h 11 min
- Heart-Centered 61-Point Sleep Practice26 jul · 1 h 11 min
- Returning To Your Center20 jul · 13 min
- Quiet Confidence Within13 jul · 12 min
- Dissolving Into Silence6 jul · 1 h 11 min
- Meeting Yourself Kindly30 jun · 12 min
- Yoga Nidra5 mar · 20 min
- Christmas Gratitude — 5-Minute Guided Meditation4 dic 2025 · 5 min