The Evolving Wellness Podcast with Sarah Kleiner Wellness

← The Evolving Wellness Podcast with Sarah Kleiner Wellness3 oct · 13 min

SUPPLEMENTS I TOOK TO TRIPLE MY FERRITIN IN 90 DAYS

SUPPLEMENTS I TOOK TO TRIPLE MY FERRITIN IN 90 DAYS3 oct13 min

<p>FERRITIN SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026&#39;</p><p><br></p><p><br></p><p>Low ferritin is one of the most overlooked root causes of feeling cold all the time, restlessness, and chronic fatigue - and &quot;just taking iron&quot; isn&#39;t the answer. In Episode 1, Sarah Kleiner shares her personal journey with low ferritin, why standard iron advice fails, and what actually moved the needle for her.</p><p><br></p><p><br></p><p>She breaks down the connection between gut health and ferritin levels, why you can&#39;t just supplement iron without addressing absorption, the role of stomach acid (HCL) in iron uptake, how estrogen clearance is tied to iron status, and her 90-day testing protocol for tracking ferritin. If you&#39;ve been told your ferritin is &quot;normal&quot; but you still feel terrible, this episode is for you.</p><p><br></p><p><br></p><p>LINKS MENTIONED:</p><p><br></p><p><br></p><p>FREE SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026</p><p><br></p><p><br></p><p>VIP PASS (INSTANT ACCESS TO FERRITIN CLARITY ROADMAP) - https://www.sarahkleinerwellness.com/offers/KtFmpmTi/checkout</p><p><br></p><p><br></p><p>Nutrition strategy video - https://youtu.be/MQ5bqKusEkg</p><p><br></p><p><br></p><p>FULL LIST IN ONE PLACE ON MY BLOG - </p><p>https://www.sarahkleinerwellness.com/blog/the-exact-supplements-i-ve-been-taking-to-raise-my-ferritin-list</p><p><br></p><p><br></p><p>Fermenting Fairy - code SARAHK - https://fermentingfairy.com/products/vanilla-bean-coconut-milk-kefir</p><p><br></p><p><br></p><p>Shilajit - code SARAHK - https://lddy.no/1lahd</p><p><br></p><p><br></p><p>Sulforophane - CODE SARAHK - https://mara-labs.com/sarahk</p><p><br></p><p><br></p><p>Sulforophane podcast - https://www.youtube.com/watch?v=7oquScnu-WE&amp;t=11s</p><p><br></p><p><br></p><p>Body Bio PC - https://amzlink.to/az01lMxBqgWiR</p><p><br></p><p><br></p><p>Three Arrows - Code SARAHKLEINER - https://threearrowsnutra.com/?ref=eaqetbcb</p><p><br></p><p><br></p><p>HCL - (code Sarah15) - https://healthygut.com/hcl-guard-now/?rstr=811&amp;coupon_code=Sarah15</p><p><br></p><p><br></p><p><br></p><p>Enzymes - (code Sarah15) - https://healthygut.com/holozyme-now/?rstr=811&amp;coupon_code=Sarah15</p><p><br></p><p><br></p><p>Bitters I am using now - https://amzlink.to/az0Vftb6r9xBN</p><p><br></p><p><br></p><p>Magnesium - https://amzlink.to/az0XtSLEgxiAe</p><p><br></p><p>Magnesium Lotion - https://amzlink.to/az0