Sobre este pódcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
629 episodios · health
The Jay Ferruggia Show
Sobre este pódcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
Episodios recientes
- Train Smarter, Get Bigger, Recover Faster21 ago · 29 min
- Here's Why Your Chest Isn't Growing14 ago · 34 min
- How to Manage Hunger, Monitor Health, and Level Up in Life24 jul · 13 min
- CM Punk Is on Steroids?!17 jul · 25 min
- Is More Better, the Most Underrated Supplements, & How Not to Drink Coffee3 jul · 29 min
- The Daily Disciplines of High-Impact Men19 jun · 20 min
- Carb Cycling, Training to Failure, & Eliminating Elbow Pain29 may · 31 min
- The Reality of Progressive Overload22 may · 38 min
- Is Comparison the Thief of Joy?15 may · 22 min
- WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life5 may · 58 min
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