Über diesen Podcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
629 Folgen · health
The Jay Ferruggia Show
Über diesen Podcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
Neue Folgen
- Train Smarter, Get Bigger, Recover Faster21. Aug. · 29 Min.
- Here's Why Your Chest Isn't Growing14. Aug. · 34 Min.
- How to Manage Hunger, Monitor Health, and Level Up in Life24. Juli · 13 Min.
- CM Punk Is on Steroids?!17. Juli · 25 Min.
- Is More Better, the Most Underrated Supplements, & How Not to Drink Coffee3. Juli · 29 Min.
- The Daily Disciplines of High-Impact Men19. Juni · 20 Min.
- Carb Cycling, Training to Failure, & Eliminating Elbow Pain29. Mai · 31 Min.
- The Reality of Progressive Overload22. Mai · 38 Min.
- Is Comparison the Thief of Joy?15. Mai · 22 Min.
- WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life5. Mai · 58 Min.
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