Sobre este pódcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
97 episodios · health
The Pilates Lounge
Sobre este pódcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
Episodios recientes
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- Is This the End of Pilates?18 ago · 32 min
- Progressive Load, the buzz word that misses the mark11 ago · 39 min
- Neutral Spine Is not the goal4 ago · 37 min
- Pilates patriarchy23 jul · 33 min
- The difference between a good class and a fabulous class (and how you can improve)13 jul · 30 min
- Why The Financial Crisis Is Not Your Problem6 jul · 31 min
- From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal29 jun · 51 min
- Why Learning From The Source Matters More Now Than Ever17 jun · 55 min
- Taking Risks in Business8 jun · 19 min
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