
Sobre este pódcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an…
391 episodios · sports
The Women's Running Podcast
Sobre este pódcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an…
Episodios recientes
- Ep 317. PMS and gym etiquette4 sept · 57 min
- Ep 10. The Strength Project: mistakes2 sept · 39 min
- Ep 316. Relaxing and marathon struggles28 ago · 1 h 01 min
- Ep 9. The Strength Project: lingo26 ago · 36 min
- Ep 315. Spicy training plans21 ago · 1 h 06 min
- Ep 8. The Strength Project: goals19 ago · 34 min
- Ep 314. Marathon training and reveal14 ago · 59 min
- Ep 7. The Strength Project: nutrition12 ago · 41 min
- Ep 313. Big news, Badwater 1357 ago · 1 h 08 min
- Ep 6. The Strength Project: flexibility and mobility5 ago · 33 min