Wise Mind: A DBT Podcast

← Wise Mind: A DBT Podcast7 oct · 48 min

Meeting People Where They’re At

Meeting People Where They’re At7 oct48 min

<p>In Part 2, Maddy and Raich from Wise Mind are continuing the conversation around self-harm but this time, we’re getting practical. What do we do when someone isn’t ready to stop? We explore harm minimisation, how to support someone without judgement, and why meeting people where they’re at can be an important part of the work. We chat about what helpful support can actually look like, how to have these conversations safely, and how we can stay connected with someone even when they’re not ready to make a change!!</p><p>If you enjoy the episode, please <strong>like, follow, subscribe, leave a review, and share</strong> to help support the podcast.</p><p>Wanting more weekly wise Mind?! For bonus episodes and exclusive resources every week, join us on <strong>Patreon, the link </strong>via <strong>wisemindcollective.com.au</strong>.</p><p><br></p><p><strong>Contact us:</strong></p><p><a href="https://www.wisemindcollective.com.au/">⁠<strong>www.wisemindcollective.com.au</strong>⁠</a></p><p>wisemindcollective.com.au</p><p>Instagram + Facebook + TIK TOK - Wisemind: A DBT Podcast</p><p><br></p><p><strong>Crisis Support</strong></p><p>This space may include discussions that bring up strong emotions or difficult topics. If you’re feeling overwhelmed, please know you&#39;re not alone and support is available.</p><p>If you or someone you know is in crisis, we encourage you to reach out to:</p><p>Lifeline – 13 11 14 (24/7)</p><p>Beyond Blue – 1300 22 4636</p><p>13YARN – 13 92 76 (A 24/7 national support line for Aboriginal and Torres Strait Islander people)</p><p>Emergency Services – 000 (if you are in immediate danger)</p><p>26/9</p><p><strong>Acknowledgment of Dr. Marsha M. Linehan and the Origins of DBT</strong></p><p>We honor Dr. Marsha M. Linehan, psychologist and professor who created Dialectical Behavior Therapy.</p><p>It’s thanks to Dr. Linehan that DBT has become a proven intervention for a range of mental health challenges.</p><p>Wise Mind A DBT Podcast gratefully acknowledges that DBT is Dr. Linehan’s work, not ours, and we honor her legacy.</p><p><br></p>