Sobre este pódcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
61 episodios · health
Wise Mind: A DBT Podcast
Sobre este pódcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
Episodios recientes
- This Episode Is Going to Trigger You2 sept · 40 min
- Polyvagal Theory: Mapping Your Nervous System - Part 226 ago · 43 min
- Polyvagal Theory: What Is Your Nervous System? Part 119 ago · 43 min
- Fixed? Fatalistic ? Flexible?12 ago · 43 min
- Bend, Don't Break: The Power of Psychological Flexibility5 ago · 47 min
- Open Mind vs Closed Mind29 jul · 46 min
- The Need to Belong & the Signals That Get in the Way22 jul · 50 min
- Too Much Self-Control? The RO-DBT Perspective15 jul · 59 min
- Disorganised Attachment: How Trauma Shapes Relationships9 jul · 49 min
- Everything You Need to Know Before DBT Group8 jul · 56 min
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