Ep 49: The surprise that changed my 2026

<p>Join me for a conversation about the unexpected surprise that changed my 2026. </p><p>Trigger warning: Pregnancy! </p><p><br></p><p>In this episode you’ll discover:</p><ul><li><p>Why I took an unexpected break for the last few months.</p></li><li><p>The future of this podcast</p></li><li><p>What I have been going through physically &amp; emotionally these last few months. </p></li></ul><p><br></p><p>Resources:</p><p>If life feels heavy, this Burnout freebie is for you. You might be:</p><ul><li><p>juggling motherhood, work, a relationship, and a never-ending mental load</p></li><li><p>functioning “well” on the outside, but feeling flat, tired, or disconnected on the inside</p></li><li><p>wondering why life feels like a constant cycle of doing, pushing, and getting through the day</p></li></ul><p>You may have heard words like <strong>burnout</strong>, <strong>survival mode</strong>, or <strong>hamster wheel life</strong> and thought,</p><p><em>“Yep… that’s me.” </em>But what do those words actually mean? And more importantly, how do you move out of them <em>without</em> adding another thing to your to-do list? Let’s unpack it in this gentle guide for busy women who are tired of running on empty. <a href="https://callymcoaching.myflodesk.com/burnout-freebie" target="_blank" rel="ugc noopener noreferrer">https://callymcoaching.myflodesk.com/burnout-freebie</a></p><p><br></p><p>If you’re exhausted but still “holding it all together”… this is for you. ‘Ditch the Burnout’ is a 21-day reset to help you escape survival mode and find energy, connection and fun in motherhood again. Each day you’ll receive one simple prompt or action designed to fit into your existing day, to help you ditch burnout. The reset starts on the first Monday of each month. </p><p>Register for the next round - <a href="https://callymcoaching.myflodesk.com/ditch-burnout" target="_blank" rel="ugc noopener noreferrer">https://callymcoaching.myflodesk.com/ditch-burnout</a></p><p><br></p><p>Connect with me:</p><ul><li><p>Follow and message on <a href="https://www.instagram.com/callymalonecoaching/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p></li><li><p>Join my <a href="https://callymcoaching.myflodesk.com/emailoptin" target="_blank" rel="ugc noopener noreferrer">VIP email list</a> </p></li><li><p>Join my <a href="https://www.facebook.com/mblbalance" target="_blank" rel="ugc noopener noreferrer">VIP Facebook community</a> </p></li></ul><p><br></p><p>Make sure to subscribe, I