
À propos de ce podcast
This podcast is the best friend you need to talk about all the vulnerable and juicy topics and challenges that women go through in life. I’m here to inspire and show you that you don’t have to settle for a mediocre life. You can transform your health and happiness to manifest a vibrant life of fulfillment and authentic alignment.
53 épisodes · Zelfhulp
A life of a woman
Dernier épisodeEp 52: Post baby #2 life update
À propos de ce podcast
This podcast is the best friend you need to talk about all the vulnerable and juicy topics and challenges that women go through in life. I’m here to inspire and show you that you don’t have to settle for a mediocre life. You can transform your health and happiness to manifest a vibrant life of fulfillment and authentic alignment.
Épisodes récents
- Ep 51: How I'm preparing for birth #27 mai · 34 min
- Ep 50: When life feels heavy, connect with your partner26 mars · 42 min
- Ep 49: The surprise that changed my 202619 mars · 26 min
- Ep 48: 3 things to ditch burnout11 nov. 2025 · 15 min
- Ep 47: Fun and Flow for Mums28 oct. 2025 · 37 min
- Ep 46: My fat loss journey7 oct. 2025 · 37 min
- Ep 45: Women's fat loss without restriction (Flow&Flourish series, Mod 13)30 sept. 2025 · 33 min
- Ep 44: Ditch burnout with your cycle23 sept. 2025 · 15 min
- Ep 43: Lessons from my 37th birthday9 sept. 2025 · 46 min
- Ep 42: Connection & Boundaries in Your Relationships (Flow&Flourish series, Mod 12)2 sept. 2025 · 46 min