
À propos de ce podcast
This podcast simplifies how to manage Atrial Fibrillation (AFib), a heart condition that can make your heartbeat irregular. Plus, we’ll share how lifestyle changes, such as regular exercise, eating heart-healthy, and managing stress, can improve life with AFib. You’ll also hear about alternatives like natural supplements and heart rhythm apps. With the right info and steps, AFib is totally manageable—so tune in and take control of your heart health!
29 épisodes · Arts
AFib Awareness: Heart Health Simplified
À propos de ce podcast
This podcast simplifies how to manage Atrial Fibrillation (AFib), a heart condition that can make your heartbeat irregular. Plus, we’ll share how lifestyle changes, such as regular exercise, eating heart-healthy, and managing stress, can improve life with AFib. You’ll also hear about alternatives like natural supplements and heart rhythm apps. With the right info and steps, AFib is totally manageable—so tune in and take control of your heart health!
Épisodes récents
- Don't Ignore These AFIB Warnings in 2026 - What You Need to Know!17 janv. · 13 min
- Answering Your Most Common Questions About AFib in 16 Minutes!6 mars 2025 · 16 min
- What Should You Not Do While in AFib in 2025! Quick Tips30 janv. 2025 · 17 min
- The FASTEST Ways To Calming Atrial Fibrillation (AFIB) at Home in 202521 janv. 2025 · 15 min
- Is It Better to Rest or Be Active with AFib in 2025?14 janv. 2025 · 21 min
- 10 Surprising AFib Triggers – And Simple Ways to Avoid Them in 20255 déc. 2024 · 17 min
- What Lifestyle Activities Spark AFib Events? 7 Everyday Triggers You Can Avoid in 20252 déc. 2024 · 11 min
- 10 Simple Ways to Manage the Emotional Challenges of Living with AFib in 2025 (Complete Guide)28 nov. 2024 · 18 min
- 10 Diet and Nutrition Tips for Managing AFib in 30 Days18 nov. 2024 · 13 min
- 10 Important Roles of Sleep in Heart Health and AFib Management in 202515 nov. 2024 · 13 min