Ask the Doulas Podcast

← Ask the Doulas Podcast11 août · 27 min

What to Eat During Pregnancy and Postpartum Recovery with Nina Spears

What to Eat During Pregnancy and Postpartum Recovery with Nina Spears11 août27 min

Send us Fan Mail What should you eat during pregnancy when you are tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas, Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period. Nina shares some of the key nutrients that are especially important during pregnancy, why they matter for both mom and baby, and simp...