
À propos de ce podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
79 épisodes · Gezondheid en fitness
Athlete with Asthma Show
À propos de ce podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
Épisodes récents
- How To Start Working Out Again After Being Sick2 oct. · 11 min
- 12 Weeks to Hyrox: How I'm Cutting 10 Minutes18 sept. · 11 min
- Why I Always Work With A Fitness Coach to Reach My Goals11 sept. · 19 min
- Not Seeing Fitness Results? Don’t Worry, Your Body Is Still Changing4 sept. · 12 min
- How to Mix Up Your Workouts Without Losing Progress28 août · 13 min
- How To Become A Faster Runner With Asthma17 août · 14 min
- Can You Trail Run 11 Miles Without Eating Breakfast?7 août · 11 min
- I Like Beer Better Without Alcohol27 juil. · 14 min
- You’re Losing Minutes at HYROX Without Realizing It20 juil. · 17 min
- How I exercise with asthma10 juil. · 26 min