
À propos de ce podcast
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM…
113 épisodes · Geestelijke gezondheid
Body Soul Spirit
À propos de ce podcast
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM…
Épisodes récents
- Overthinking : What’s happening in the brain and mind29 sept. · 11 min
- Discernment: Why Understanding What You’re Facing Changes How You Heal14 sept. · 12 min
- Betrayal shouldn’t change how you see yourself. Betrayal doesn’t just break trust it disrupts identity8 sept. · 14 min
- When Pain becomes identity31 août · 10 min
- The voice that has your ear has your life24 août · 8 min
- Why we go back to what we said we were done with10 août · 12 min
- Why control is exhausting you4 août · 8 min
- Fear doesn’t always look like fear28 juil. · 6 min
- What is your grief growing?17 juil. · 7 min
- When protection becomes a prison29 juin · 9 min