Broken to Brave | Guiding you to heal & break free from anxiety

← Broken to Brave | Guiding you to heal & break free from anxiety21 juil. · 22 min

The Thing You're Trying to Heal Isn't the Real Problem

The Thing You're Trying to Heal Isn't the Real Problem21 juil.22 min

I just spent weeks going back through conversations with women who went through BRAVE-cation, and one pattern kept showing up. The problem they thought they had wasn't actually the problem underneath it. They came in naming the same things you probably could: anxious, perfectionist, people pleaser, overthinker. What I kept hearing underneath all of it was self-abandonment, not anxiety. Protective patterns they'd been calling their personality for so long, they couldn't tell the difference bet...