
À propos de ce podcast
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client…
126 épisodes · Business
Confident Bombshells
À propos de ce podcast
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client…
Épisodes récents
- #128 You're Tracking. You're Working Out. So Why Isn't It Working?10 juin · 20 min
- #127 How to Fix Your Nutrition to Get Results | Client Case Study3 juin · 28 min
- #126 This Mom is 30 Pounds Down Without Giving Up Parties, Travel, and Drinks | Interview with Melisa27 mai · 50 min
- #125 The GLP-1 Episode: What Nobody Is Talking About20 mai · 21 min
- #124 She bought her first string bikini in her 50s | Client Spotlight with Rhonda13 mai · 29 min
- #123 You didn't fail. The approach did.6 mai · 10 min
- #122 Your kids are watching how you treat yourself29 avr. · 14 min
- #121 Your hormones changed, but that's not why you're stuck22 avr. · 23 min
- #120 Why cutting carbs is ruining your results15 avr. · 15 min
- #119 From “I Don’t Have Discipline” to 25 Pounds Down: Hillary’s Story8 avr. · 28 min