The Cycling Addiction - Phil Cavell

In this episode of The Consummate Athlete Podcast, Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction. Peter and Phil discuss:

The draw of cycling for certain people When an activity becomes less benefitial (for a variaty of aspects of health/wellness) how training volume (load) may track with mental conditions  what cycling in the 1970s and 80s, before technology might tell us about cyclists today ADHD and cycling 💬 Have a question for a Future Episode? Submit it anonymously here

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Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    BOOK - Cycling addiction https://link.amazon/B0gB1LqLB  BOOK - Midlife Cyclist https://link.amazon/B07aheEul    All Heart Health Videos Phil and Dr. Nigel Stephens  👉 https://tinyurl.com/AAA-Health-Heart Phil's Substack -  https://philcavell.substack.com/p/the... Bike Fitting with Phil Cavell - https://www.cyclefit.co.uk/   Past CA episode with Phil https://consummateathlete.com/the-midlife-cyclist-phil-cavell/    Our Book 'Becoming a Consummate Athlete'  Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Dr. Nigel Stephens

Rebecca Rusch,

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