À propos de ce podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
615 épisodes · Fitness
Consummate Athlete Podcast
À propos de ce podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
Épisodes récents
- Your Pelvic Health Playbook - Laura Powers6 oct. · 48 min
- Year-round Hard Intervals, Cornering, Ebike Endurance29 sept. · 48 min
- Winter Strength and Interval Training QA22 sept. · 42 min
- The Cycling Addiction - Phil Cavell15 sept. · 53 min
- Marathon Nationals, Return to CX, Pre-Race Jitters8 sept. · 35 min
- Low Motivation after Big Race and How to Train in the Fall1 sept. · 40 min
- Cyclocross is Coming 2026 - Bill Schieken25 août · 1 h 06 min
- Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 202618 août · 26 min
- Heart Conditions in Endurance Athlete - Dr. Nigel Stephens11 août · 1 h 04 min
- Last Minute Events, Substituting Workouts, Improve Steep Hills4 août · 38 min
podlinkr.com/fr/consummate-athlete-podcast
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