CTS Ultrarunning Podcast

← CTS Ultrarunning Podcast30 sept. · 23 min

Evidence-Based Training, Pseudoscience & the Search for an Edge

Evidence-Based Training, Pseudoscience & the Search for an Edge30 sept.23 min

​​Free Ultrarunning Training Assessment! Endurance athletes have access to more performance information than ever before, but that hasn't necessarily made it easier to separate good science from a convincing sales pitch. In this video, CTS Director of Coaching Cliff Pittman breaks down what evidence-based training actually means and why it isn't as simple as finding a study that supports your argument. Cliff examines how pseudoscience gains credibility, why elite athletes aren't proof that ...