
À propos de ce podcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
100 épisodes · Health
Daily Meditation Podcast
À propos de ce podcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
Épisodes récents
- When You Feel Hopeless | 15 Minute Guided Meditation23 sept. · 16 min
- Letting Go of Shame | 15 Minute Guided Meditation22 sept. · 16 min
- After Exercise | 15 Minute Guided Meditation21 sept. · 16 min
- Restlessness | 15 Minute Guided Meditation17 sept. · 16 min
- Feeling Unmotivated | 15 Minute Guided Meditation15 sept. · 16 min
- Living with Uncertainty | 15 Minute Guided Meditation10 sept. · 16 min
- Comparing Yourself to Others | 15 Minute Guided Meditation8 sept. · 16 min
- When You Feel Stuck | 15 Minute Guided Meditation6 août · 16 min
- After an Argument | 15 Minute Guided Meditation4 août · 16 min
- Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes)5 mai · 16 min