À propos de ce podcast
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
233 épisodes · Gezondheid en fitness
Dialed Health
Dernier épisode227: The Ultimate Core Training Guide For Cyclists
À propos de ce podcast
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
Épisodes récents
- 226: Specialized Flew Me To World Champs... It Got Wild2 oct. · 59 min
- 225: 5 Recovery Habits That Every Cyclist Should Implement23 sept. · 50 min
- 224: How To Raise Your FTP With Coach Jonathan Lee From TrainerRoad16 sept. · 1 h 18 min
- 223: Certified Trainer Answers Cyclists' Strength Training Questions9 sept. · 50 min
- 222: How I Simplify High Carb Fueling For Rides Over 4 Hours3 sept. · 29 min
- 221: Finding Purpose As An Athlete With Pastor Brian Firle From AIA CYCLING26 août · 1 h 13 min
- 220: Preparing For La Vuelta With UAE Team Emirates' Kevin Vermaerke19 août · 1 h 02 min
- 219: How Bike Commuting Transforms Your Body12 août · 36 min
- 218: Becoming A High Performance Cyclist With Joe Friel28 oct. 2025 · 59 min
- 217: Fat Loss For Cyclists & How I Got Back To My Best Body Composition17 oct. 2025 · 1 h 16 min
podlinkr.com/fr/dialed-health
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