
À propos de ce podcast
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by…
217 épisodes · Education
Disrupting Obesity
À propos de ce podcast
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too. Hosted by…
Épisodes récents
- 216 ~ Weight Loss Q&A 5030 sept. · 25 min
- 215 ~ Regain28 sept. · 19 min
- 214 ~ Weight Loss Q&A 4923 sept. · 23 min
- 213 ~ Calorie Controversy21 sept. · 33 min
- 212 ~ Weight Loss Q&A 4816 sept. · 30 min
- 211 ~ Intermittent Fasting14 sept. · 35 min
- 210 ~ Weight Loss Q&A 4726 août · 27 min
- 209 ~ Food Noise 824 août · 46 min
- 208 ~ Weight Loss Q&A 4619 août · 26 min
- 207 ~ Food Noise 717 août · 33 min