Disrupting Obesity

← Disrupting Obesity5 oct. · 27 min

217 ~ You Don't Have to Exercise to Lose Weight

217 ~ You Don't Have to Exercise to Lose Weight5 oct.27 min

Send us Fan Mail You absolutely do not ever have to exercise to lose weight and we need to talk about it. Support the show Please consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey? • My Membership Community Flamingo Forum! Join HERE • My Immersive Weight Loss Experience: Sustainable 7 • My Cookbook 'Disruptor' • Free Guide ‘Getting Started for the Last Time’ • Weight Loss Work...