
À propos de ce podcast
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
191 épisodes · Health
Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
À propos de ce podcast
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
Épisodes récents
- 189: How to Make Managing T1D Easier With Just 5 Changes21 sept. · 14 min
- 188: T1D Talks: Episode 11 - How social media can disempower you | how finding the right coach can make all the difference with your results | How smoking affects your bgls | New t1d tech coming soon14 sept. · 45 min
- A special gift from me to you!1 sept. · 1 min
- 186: Same Meal: Different Day... Different Blood Sugars?!?!31 août · 18 min
- 185: How You're Treating Hypos Could Be Affecting Your Weightloss Goals26 août · 25 min
- 184: Debunking Terrible Facebook Group Advice About Bolusing for High Fat Meals18 août · 17 min
- 183: T1D Talks: Episode 10 - Can Type 1 Diabetes Tech Go Too Far?10 août · 50 min
- 182: Common Basal Testing Mistakes (Get this right and managing type 1 diabetes becomes 10X easier)3 août · 29 min
- 181: Your CGM Is Giving You Answers — Are You Asking The Right Questions? | The hidden truths in your cgm data31 juil. · 7 min
- 180: Brain fog, Oily Skin, Crappy Sleep and Other Things Your BGLs Are Messing With21 juil. · 25 min