Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog

← Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog26 août · 25 min

185: How You're Treating Hypos Could Be Affecting Your Weightloss Goals

185: How You're Treating Hypos Could Be Affecting Your Weightloss Goals26 août25 min

<p><strong>About This Episode</strong></p><p>What we eat when treating a hypo isn't something we really stop to think about. Understandably, we are often just in survival mode, especially when you're having hypos regularly, not to mention multiple hypos daily / weekly. But in this episode we're having an honest conversation about how you're treating your hypos, and why it could be one of the more insidious factors causing you to gain weight since diagnosis. Stick around to the end for some actionable tips on how you can make better treating decisions if it's become your reality.</p><p><br /></p><p>Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊<strong> </strong></p><p><br /></p><p><strong>Links and Resources</strong></p><ul><li><a href="https://empoweringhealthcoaching.thinkific.com/bundles/THR1VEMEMBERSHIP" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THR1VE Online Recipe &amp; Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://empowering-health.square.site/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li></ul><ul><li><a href="https://empoweringhealthcoaching.thinkific.com/courses/the-better-bolusing-guide" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to bolus with confidence and regain food freedom</li><li><a href="https://empoweringhealthcoaching.thinkific.com/courses/carb-counting-masterclass" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the Carb Counting Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong> </strong>to feel more confident with counting carbs for all foods in all situations!</li><li><em>Get 10% off storewide (hypo treatments &amp; diabetes travel accessories) with code ANDIBALOG @</em><em><strong> </strong></em><a href="https://www.ibdmedical.com.au/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.instagram.com/thet1dnutritionist" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://www.empoweringhealth.com.au/podcast" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your questions answered on future episodes⁠