
À propos de ce podcast
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
31 épisodes · Health
Enlighten U
Dernier épisodeHere to Help: Meet EMU’s Student Service Leaders
À propos de ce podcast
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Épisodes récents
- The Summer Reset: Self-Care for a Healthier You15 juin · 44 min
- From Student to President: A Full-Circle Conversation on Mental Health4 mai · 59 min
- Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing15 avr. · 41 min
- Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student13 mars · 44 min
- In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life16 févr. · 36 min
- Crowning Confidence: Miss Michigan's Fight for Mental Health15 janv. · 36 min
- Anxiety, Depression and an Uncertain World15 déc. 2025 · 47 min
- Bipolar Disorder: Myths, Management, and Mental Health in College17 nov. 2025 · 38 min
- Toxic Love: Safeguarding Your Mental Health in College15 oct. 2025 · 52 min
- Your Campus Success Squad: Services to Ensure You Thrive15 sept. 2025 · 1 h 02 min