À propos de ce podcast

Finding Joy in the Hard is a weekly podcast about how we meet life when it stretches us — in grief and growth, in ordinary struggles and unexpected turns. In short minisodes, I share honest reflections, gentle nervous system awareness, and simple embodied practices to help you steady yourself when things feel uncertain. From time to time, I sit down with guests who have walked through difficulty and found light in the dark and joy in the hard. I’m your host, Suzanne Andora Barron — yoga and…