
À propos de ce podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
413 épisodes · Health
Flex Diet Podcast
À propos de ce podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Épisodes récents
- Is Zone 2 Overrated? HIIT, VO2 Max & Metabolic Flexibility with Dr. Martin Gibala — #40528 sept. · 1 h 03 min
- Episode 404: Whole-Body MRI, CT Scans, and What Imaging Can Tell You — Matthew Paul Clemons, MD21 sept. · 1 h 22 min
- AI Disclosure, Deepfakes & the Death of Expertise — Dean Guedo & Jeb Stuart Johnston — #40414 sept. · 1 h 20 min
- Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #4038 sept. · 1 h 21 min
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #40231 août · 1 h 37 min
- Psychedelics, Neuroplasticity and the Military-to-Spiritual Journey with Rick Alexander — #40124 août · 1 h 15 min
- Build Aerobic Fitness Before Mitochondrial Peptides: AMPK, VO2 Max & Recovery — Dr. Dwayne Jackson — #40017 août · 1 h 19 min
- Episode 399: Urolithin A, Mitochondrial Health, and Nutrition for Pro Athletes — Dr. Emily Werner10 août · 1 h 10 min
- Getting Back to Nutrition Basics: Gut Health, Micronutrients & Training with Zach Moore4 août · 1 h 16 min
- How elite bodybuilders think about problem-solving, business and nutrition with Coach Cliff Wilson27 juil. · 1 h 15 min