À propos de ce podcast
Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.
48 épisodes · Fitness
Formidable is Family
Dernier épisodeYour language creates your reality. What are you creating?
À propos de ce podcast
Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.
Épisodes récents
- Formidable Members - A quick acknowledgement of YOU!15 juil. · 4 min
- You have a superpower you might not know about.3 juin · 21 min
- Katie's journey part 2. Exercise Bulimia, lower intesity, self acceptance, and seeing value not cost.19 févr. · 11 min
- Formidable In House Comp Details 2026!30 janv. · 1 min
- Navigating injuries, pain, and limiting self naratives.10 déc. 2025 · 28 min
- The little miracles in life. A powerful one for me. And a challenge for you.25 nov. 2025 · 5 min
- The Importance of HABITS HABITS HABITS18 nov. 2025 · 6 min
- Thank you!22 oct. 2025 · 4 min
- Be happy with your workouts! Making sure we are training in a way that aligns with our goals.7 oct. 2025 · 7 min
- The Power in Understanding What Growth Really Feels Like1 oct. 2025 · 9 min
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