Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman

← Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman15 sept. · 13 min

Stop Code Switching and Start Showing Up | Ep318

Stop Code Switching and Start Showing Up | Ep31815 sept.13 min

Stop code switching and start showing up: that's what I'm learning to do as a first gen, Dominican, high-achieving woman who's spent years adjusting my voice for every room I walk into. In this episode, I open up about the bridge generation, what code-switching actually costs, and what changed the moment I decided to show up as my authentic self instead. What You'll Learn ✅ Why the switching started long before she had a word for it, and why it never actually stops, it just changes rooms &n...