À propos de ce podcast
The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health…
323 épisodes · Geestelijke gezondheid
Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman
À propos de ce podcast
The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health…
Épisodes récents
- What High Functioning Actually Hides | Ep3216 oct. · 14 min
- End of Year Overwhelm for High-Achieving Women │ Ep32029 sept. · 11 min
- How to Stop Caring What People Think | Ep31922 sept. · 9 min
- Stop Code Switching and Start Showing Up | Ep31815 sept. · 13 min
- Chasing Gold Stars As An Adult | Ep3178 sept. · 8 min
- Why Should Women Play Smaller to Prove They Rest | Ep3161 sept. · 8 min
- The Podcast For The Part Of You Nobody Checks On | Trailer25 août · 2 min
- How to Stay Emotionally Connected When Life Gets Busy | Ep3158 juil. · 33 min
- Slowing Down is Indeed a Leadership Skill | Ep31429 juin · 11 min
- What Do You Actually Want | Ep31322 juin · 20 min
podlinkr.com/fr/free-to-be-mindful-podcast-mindset-permission-an
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