
À propos de ce podcast
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional…
165 épisodes · Health
Fuel for the Sole
À propos de ce podcast
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional…
Épisodes récents
- Move Her Mind | LA100 Rewind and a Big Announcement5 oct. · 41 min
- 141 | Sydney Marathon Recap, Cadence Sleep Hydration, Carbo-Gain and More22 sept. · 39 min
- 140 | Carb Loading Myths, NSF for Sport, Fueling for Modern Day Pentathlon and Race Nutrition Strategies8 sept. · 33 min
- 139 | Fueling Slow Long Runs, Best Types of Collagen and Diet Coke Studies25 août · 39 min
- 138 | Post-Run Recovery, Late-Night Fueling, and the Costco Bulk Buys Worth Making (and Skipping)11 août · 43 min
- 137 | Daily Hydration Needs, Post-Run Headaches, Race Day Strategies and Creatine Gummies vs Powders28 juil. · 41 min
- 136 | Broccoli Juice Shots, Lactate 60 Gels, Sweat Rates and Fueling for Taco Bell 50Ks14 juil. · 34 min
- 135 | Understanding Potassium, Protein Denaturing, Blood Panels and Hydration Maxxing30 juin · 50 min
- 134 | Low Vitamin D, Isomaltulose, Waking up Hungry, and Race Anxiety16 juin · 46 min
- 133 | RNWY Hits Whole Foods, Hunger Cues, BPN Go Gel Limits and Carb Loading Shorter Races2 juin · 43 min