À propos de ce podcast
<p>Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.<br /><br />This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.<br /><br />Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version…
172 épisodes · Health
Go Regulate Yourself
À propos de ce podcast
<p>Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.<br /><br />This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.<br /><br />Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version…
Épisodes récents
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- 162. What 'Protecting Your Peace' Is Actually Costing You16 sept. · 28 min
- 161. An Inside Look At What It's Like Living With Borderline Personality Disorder [with NJ Rodman]11 sept. · 1 h 09 min
- 160. LIFE UPDATE: On Moving, Changing My Mind, Honduras, and More!9 sept. · 25 min
- 159. How To Hold More When You're At Capacity [with Rachele Kehler]4 sept. · 1 h 12 min
- 158. What You're Getting Wrong About Karma2 sept. · 22 min
- 157. A Behind-The-Scenes Look At The Guests For Go Regulate Yourself LIVE28 août · 1 h 06 min
- 156. Stop Giving A Shit About What People Think Of You26 août · 37 min
- 155. A Woman In A Man's World [with Sarah Poirier]21 août · 1 h 00 min
podlinkr.com/fr/go-regulate-yourself
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