grounded frequencies

← grounded frequencies16 févr. 2025 · 58 min

22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies

22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies16 févr. 202558 min

<p>welcome back to the pod! thank you for your patience with the shocking audio quality this week, I promise it will be back crisp and clear next episode 💘  this week we are diving into how to achieve your 2025 whilst prioritising your health, embodying feminine energy + rejecting hustle culture! it’s time we create a new paradigm together… 🙌🏽</p><p><br></p><p>🦋 discussed in this week’s episode:</p><ul><li>how to live mindfully and pursue your creative passions without burning out</li><li>unlearning hustle culture + society’s definition of success</li><li>what I’m currently reading</li><li>living in alignment with your personal values</li><li>making your phone an inspiring place to be</li><li>nervous system healing tips</li><li>delayed gratification, imperfect consistent action + the magic of compounding</li><li>letting go of the ego + showing up as your most authentic expression</li><li>cultivating patience, presence + faith</li><li>my 2025 ins and outs</li></ul><p><br></p><p>📚 <a href="https://www.goodreads.com/user/show/182930801-daisy%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">⁠my goodreads account aka all the books I’m reading⁠</a></p><p><br></p><p>📱 tik tok creators mentioned in this episode:</p><p><a href="https://www.tiktok.com/@higherupwellness%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">⁠higher up wellness⁠</a></p><p><a href="https://www.tiktok.com/@samantha_lucy%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">⁠samantha lucy⁠</a></p><p><br></p><p>🌸 save 10% on the best homeopathy first aid kit: <a href="https://rmdycollective.org/?bg_ref=F6XSVFkXxx" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://tinyurl.com/rmdycollective⁠⁠</a></p><p><br></p><p>15% off the blue light blocking glasses I use ☀️ 15DAISY: <a href="https://boncharge.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://boncharge.com/⁠</a></p><p><br></p><p>🌿 tik tok: <a href="https://www.tiktok.com/@daisyevia" target="_blank" rel="ugc noopener noreferrer">⁠⁠@daisyevia⁠⁠</a></p><p>🎤 podcast insta: <a href="https://www.instagram.com/groundedfrequencies%E2%81%A0" target="_blank" rel="ugc noopener noreferrer">⁠⁠@groundedfrequencies⁠⁠⁠</a></p><p>🕊️ personal insta: ⁠⁠⁠⁠@daisyeviaa⁠⁠</p><p><br></p><p>my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can di