
À propos de ce podcast
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
25 épisodes · Persoonlijke dagboeken
grounded frequencies
À propos de ce podcast
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
Épisodes récents
- 26. travel as a tool for spiritual growth & manifestation: what I’ve learnt and how I’m integrating it21 sept. · 1 h 02 min
- 25. how to spiritually heal from a breakup: everything I did to get over my long-term relationship ending5 sept. · 45 min
- 24. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life30 déc. 2025 · 31 min
- 23. you’re not “just a girl”: holistic rituals to cultivate your feminine energy & treat yourself as the goddess you are14 déc. 2025 · 1 h 11 min
- 22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies16 févr. 2025 · 58 min
- 21. radical self responsibility & mastering your energy: life lessons from 20242 janv. 2025 · 42 min
- 20. answering your Qs: maintaining a healthy relationship with food & plant medicine21 sept. 2024 · 53 min
- 19. regulating your nervous system in a disregulated world6 juil. 2024 · 48 min
- 18. health sovereignty: because nobody cares as much as you8 juin 2024 · 36 min
- 17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!1 juin 2024 · 1 h 01 min