EP 99: Why doing less helps you achieve more

<p>I recently read a new book called <em>Less Achieves More</em> by Cyril Pupion, and its central argument stopped me in my tracks: the answer to achieving more isn&#39;t doing more, it&#39;s focusing on less. </p><p>At first glance, that felt really counterintuitive. Like many of you, I&#39;ve spent my whole life being rewarded for more effort, more commitment, more responsibility.</p><p>But this idea made me rethink what our obsession with doing more might actually be costing us.</p><p><br></p><p>---</p><p><br></p><p><strong>If this episode resonated with you</strong>, I&#39;d love for you to join me in the Tiny Habits Reset, a 17 day challenge where we slow things down, notice what&#39;s running on autopilot, and make tiny intentional shifts that actually stick.</p><p>👉 Grab your spot here → <a href="https://www.knowyourwhylearning.com.au/tiny-habits-reset-official">⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/tiny-habits-reset-official⁠⁠⁠</a></p><p><br></p><p>Join the conversation in my weekly newsletter.</p><p><a href="https://www.knowyourwhylearning.com.au/signup">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p><strong>Follow me on Instagram:</strong> <a href="https://www.instagram.com/habitnerd/#">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>@habitnerd</strong></a></p>