À propos de ce podcast
Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy…
178 épisodes · Alternatieve gezondheid
Healthy AF
À propos de ce podcast
Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy…
Épisodes récents
- From Here to There: Meet the TIDES Program6 oct. · 27 min
- Pickleball, Golf, and the Transition I Didn't See Coming28 sept. · 17 min
- The Space Between 'Eff It' and 'I've Got This21 sept. · 19 min
- From Here to There: How to Move Through Life's Transitions Without Losing Yourself14 sept. · 14 min
- Balance Isn't a Myth — But Your Approach to It Might Be9 sept. · 15 min
- From Eight Women in a Living Room to a Movement: The Story of Midlife Divorce Recovery31 août · 27 min
- RADICAL: How One Woman Turned Her Worst Chapter Into Other Women's Lifeline24 août · 32 min
- Frisky Ridgewood and the Art of Surviving Midlife Divorce17 août · 26 min
- The Power of the Pause, Part Two: What the Pause Actually Looks Like10 août · 16 min
- The Power of the Pause, Part One: Getting Out of the Corner3 août · 10 min
podlinkr.com/fr/healthy-af
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