It's a Mindset

← It's a Mindset25 août · 57 min

Episode 107: How to Be Happy Without Being Happy All the Time with Declan Edwards

Episode 107: How to Be Happy Without Being Happy All the Time with Declan Edwards25 août57 min

Have you ever caught yourself thinking, “I’ll be happy when…”?

When I achieve the goal. When I earn more money. When the kids are settled. When work calms down. When I finally get through this busy season of life. But what if being happier isn’t about reaching a point where we feel happy all the time?

In this episode of It’s a Mindset, I’m joined by happiness researcher, educator and philosopher Declan Edwards, founder of BU Happiness College and author of How To Be Happy. With a M...