À propos de ce podcast

Replace anxiety and self doubt with resilience and joy!

212 épisodes · Health

Lavender Mind

Par Katie Ballanco

11 autres apps

Dernier épisodeEpisode 221: Getting Your Groove Again, Living Fully30 sept.19 min

Replace anxiety and self doubt with resilience and joy!

Episode 220 The Quiet Yes: What Happens When You Listen to the Nudge?16 sept. · 13 min
What Could You Create in 18 months? Episode 2199 sept. · 19 min
Ep 218: Five Simple Ways To Come Back to Center1 sept. · 19 min
Episode 217:The Gift of Gratitude: Would You Miss It If It Were Gone?25 août · 13 min
The Healing Power of Laughter29 juil. · 7 min
A Return to Love: What Portugal Taught Me About Home22 juil. · 10 min
12 Life-Changing Benefits of Meditation15 juil. · 22 min
Meditation for Beginners: See Life with Fresh Eyes:Beginner's Mind8 juil. · 9 min
Meditation for Beginners: How to Find Calm in a Busy Life1 juil. · 12 min
Finding Peace Through Mindfulness: Moving from Thinking and Doing to Being24 juin · 11 min