
À propos de ce podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
40 épisodes · Voeding
LifeLONG with Ethan Suplee
À propos de ce podcast
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience…
Épisodes récents
- Why 8 Months of Maintenance Beats Dieting | LifeLONG29 sept. · 50 min
- How to Eat a Cheeseburger on a Diet | LifeLONG22 sept. · 1 h 00 min
- He climbed a stair for EVERY follower he gained... and he gained a lot!15 sept. · 1 h 11 min
- Surgery realities, exercise habits, and mental resilience | LifeLONG1 sept. · 56 min
- Weight Loss, Sobriety, and the Psychology of Addiction | LifeLONG25 août · 1 h 00 min
- Food, Booze, and Hollywood: The Truth About the "Fat Guy" | LifeLONG20 août · 59 min
- Why diets fail, even when you know exactly what to do | LifeLONG11 août · 1 h 02 min
- Community check-in! Ethan chats with viewers and answers questions | LifeLONG4 août · 1 h 02 min
- The Mental Weight: Overcoming ADHD, Binge Eating, and Losing 170 Lbs | LifeLONG28 juil. · 54 min
- Jordan Syatt ate a daily Big Mac for a month and lost 7 pounds | LifeLONG21 juil. · 57 min