88. Gatekeeping in Bodybuilding and Running

<p>Kelly and JK start with updates, including a Brick app loophole, Kelly’s new role, and upcoming 5k. JK completes a six-week beginner plan to run a nonstop mile, giving Chicago Marathon shout-outs and recommending Leon Bridges’ “Happiness Anytime.” They discuss a Threads post criticizing “weight loss” competitors entering bodybuilding shows, frame it as gatekeeping, and compare it to Boston Marathon debates over charity/sponsored entries. They close with Threads drama involving Kelly Clarkson and a Brooklyn store dispute over an art item’s pricing.</p><p><br></p><p>00:00 Episode Intro and Agenda</p><p>00:54 Brick Strict Mode Hack</p><p>08:32 Promotion and New Manager Role</p><p>09:56 First Fall 5K Preview</p><p>10:19 Six Week Mile Challenge</p><p>16:34 Chicago Marathon Shoutouts</p><p>19:43 Leon Bridges Album Pick</p><p>22:06 Bodybuilding Gatekeeping Post</p><p>44:23 Kelly Clarkson Threads Drama</p><p>48:34 Wrap Up and Where to Find Us</p><p><br></p><p>Follow the podcast at <a href="http://www.instagram.com/liftingrunninglivingpod">⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠</a></p><p>Email us at <a href="mailto:liftingrunninglivingpod@gmail.com">⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠</a></p><p>Follow JK at <a href="http://www.instagram.com/coachjkmcleod">⁠⁠@coachjkmcleod⁠⁠</a></p><p>Follow Kelly at <a href="https://www.instagram.com/runningklutz/%E2%81%A0">⁠⁠⁠@runningklutz ⁠</a></p>